Let’s get it straight: hair is the most treasured possession of every woman living on the face of this Earth. The strands of hair on the head are so lovable and precious for the women that they are willing to do anything and everything to protect them. However, there are times when this hair starts falling. Often they fall at such a rapid pace that women end up going into a depressive face and start visiting their dermatologists at a rapid pace. Their internet search history gets filled with all things possible related to hair loss, and they end up using all the tips mentioned that at times lead to aggravating the problem.

To tackle the issue of hair loss in the best possible manner, it is necessary to opt for a systematic approach. Understanding the hidden reasons behind the hair loss and then tackling that exact loss is the right way to stop hair from falling. Only then can those steps be taken that will regrow hair on the balding areas.

Reasons for Hair Fall

Stress

Now, this is the most common reason behind hair fall that a lot of men and women tend to ignore. You might have noticed that during a stressful exam session, you ended up losing more hair than regular. This is because due to stress, the follicles on the head tend to move to a resting phase. During this phase, they tend to stop creating new strands of hair. As this happens, the follicles become weak, leading to the hair falling off. The strands of hair even fall off when a person touches his hair.

Lack of nutrition, which is often accompanied by the stress level, can also lead to hair falling at a rapid pace. Therefore, no matter how many of the hair supplements do you eat or how many oils do you smear your hair with, if you do not stop stressing, you will not be able to grow your hair back.

Telogen Effluvium

Hair strands have three phases: anagen, catagen, telogen. The first stage is that of the anagane, where the hair follicles work very efficiently, and produce new hair. The second phase is catagen where the efficiency reduces and then comes the telogen phase where the follicles go in the resting phase and do not tend to produce new hair. The last stage occurs due to many reasons. It could be a sudden trauma that a person has gone through or a disease that caused great stress to your inner body.

When a disease occurs, the major nutrients taken by the human body are sent to the cells for their efficient functioning. However, hair follicles are ignored at that point as they are not considered vital for human functioning. When these nutrients stop reaching the follicles, the hair gets weak. This eventually leads to the hair strands falling.

Hormones

The hormones in the human body play an important role in keeping the body functioning. When these hormones get haywire, they cause great damage to the overall human body. The female human body has high levels of female hormones (estrogen) and low levels of male hormones (testosterone). When the body starts producing testosterone at a higher level than required, it leads to producing more DHT. The higher the DHT, the more does it accumulate in the scalp, clogging the hair follicles.  This eventually affects the normal growth of the hair.

Post-Partum Hair Loss

The post-partum hair loss works exactly how the hormonal hair loss works. During the nine months of pregnancy, the human body produces more estrogen and progesterone and lesser testosterone. However, as soon as the mother gives birth, the higher levels of estrogen start coming back to the normal amount.

With the estrogen level coming down, the body starts delivering a lesser amount of nutrients to the hair follicles. Eventually, the hair strands get very weak, leading to an extreme amount of hair fall. However, there is nothing to worry about it as the hair lost during post-partum pregnancy mostly comes back after a few days, once the hormones are back to being normal.

Genes

Now, this is a bit tricky. The hair loss genes move down the generations and cause hair fall. This is called androgenic alopecia. The androgenic alopecia is male pattern baldness, which has factors connected to the genes. If you had your grandparents and parents with scanty hairs, there are great chances of you showing the same pattern of hair when you reach their age. However, there are many ways to delay it. You can do it by eating right, exercising and meditating.

Infection and Auto-Immune

Mostly known as alopecia aerate, the hair loss owing to infection is something a lot of people have to deal with. There are times when human bodies are allergic to a few food items and can not take them easily. Gluten come at the top of the list when it comes to compounds causing allergic reactions. Consuming allergic compounds can lead to severe infection, which further leads to alopecia hair loss.

Apart from this, an autoimmune disease can also cause hair to fall. This occurs when the human body’s white blood cells start attacking the hair follicles by considering them outside agents. This leads to the hair follicles disappearing from the scalp, leading the hair falling in chunks.

As a result, the scalp tends to bald. However, quick action can reduce the severity of these problems. Anti-inflammatory medicines, coupled with steroid shots in the head, can end this problem of hair falling in chunks.

Conclusion

Hair fall is surely one of the most traumatic issues that people have to face. The right way to tackle this problem is by finding the exact reason behind the hair fall and then finding ways to end that reason. Simply changing a shampoo or conditioner will not cure the fall of the hair. Rather, a holistic approach, along with lifestyle changes, will help in reducing the hair loss and re-growing the bald spots.