Hopping on the cushion in the morning and watching Netflix is surely the routine most of our readers are following during the quarantine period. As the time is flying, we are becoming more and more lazy, with no productivity whatsoever. Gaining some extra kilos and fattening the belly is all we are doing these days. If you are one of them, and have no idea how to stop this, you need to use your smartphone in order to aid you.
As your fitness trainer can not visit you and neither can you go to the gym to work out, there are a new application that you need to download in your phone. These are fitness related applications, and once you download them, you will be able to ramp up your motivation to get rid of the extra kilos you have out on.
Some of the most amazing fitness applications that you need to download and follow during the quarantine period are as follows:
a) Home Workout – No Equipment
Home Workout – No Equipment is one of the most downloaded fitness applications that people opt for when it comes to finding the right ways to get those abs. The best thing about this application is that you do not need to opt for any extra equipment to go for the work out procedure. Exercises are available that will help you in toning your arms, chest and legs. At the same time, with extra effort added, you can also make the abs you had always been aiming to get.
b) Adidas Training by Runtastic
Adidas Training by Runtastic is an experiment by Adidas, which has turned out to be quite a successful one. One thing that sets this application apart from others is the fact that you can find the right workout method, just according to the time that you are willing to put in it.
c) Daily Yoga
Daily Yoga is also quite a sought after application, as it is different from others. Compared to others, this application offers you easy and convenient yoga posses, rather than the fast paced regular exercises. At the same time, if you have just started doing Yoga, you will be able to find your balance easily. As the Yoga exercises offered by this application come with varied levels, you can learn the art of yoga quite easily if you work hard on it.
d) Asana Rebel
No matter you are looking forward to doing some hard core exercises or the light ones, this Asana Rebel is surely the best one to download. According to your stamina, you can choose the kind of exercise that you would opt for. This application has physical exercises, and at the same time, it has mental exercises as well. This surely provides a great well being for a person who needs to calm his mind and make his body look attractive.
Sworkit offers great variation in physical exercises, for both men as well as women. If you has a great stamina, you can go for a fast cardio exercise. On the other hand, if you are a girl and need to go light, easy Pilates and aerobics are also available which you can follow quite easily.