If you are trying to conceive, you might be anxious if you have accomplished the mission or not. This makes you attentive about every single change that you may notice in your body. Of course, a missed period is the biggest sign that confirms that you are definitely a mommy-to-be. Before the missed period though, you can pick up on the excited notes by looking out for these early signs of pregnancy before missed period.
Early Signs of Pregnancy Before Missed Period
Here is a checklist of 14 early symptoms that should help you to figure if you have a bun in the oven.
Fatigue is common at this time. An increase in the progesterone level can make you feel tired as well as sleepy. At this very early stage, your body also begins to develop more blood. And if you do not have right amounts of minerals, vitamins, fluids, and iron in your diet, you will only end up feeling exhausted. It is only wise to sleep to overcome the fatigue and get a dose of some prenatal vitamins before the confirmation.
One of the early signs of pregnancy before missed period is nausea. Morning sickness does not necessarily occur in the morning. Instead, it can strike at any hour of the day and cause you to throw up just randomly. The reason behind these random episodes of nausea is the spike in the production of progesterone. Also, your digestive system is pretty slow in the early days that can lead to a lot more than nausea.
In the early days of your pregnancy, it is also common to feel dizzy. Lightheadedness comes as a result of low blood pressure. It so happens that your blood vessels dilate, which contributes to the low blood pressure. This corrects as you move into the second trimester but until that time, you will have to bear the dizziness.
Cramps and Slight Bleeding
This symptom shows itself as a result of implantation. After fertilization, the fetus starts to implant in your uterus around day 10-14. This is usually accompanied by light spotting or blood drops around the due date of your period. The spotting, however, does not last long. Cramping is also followed as the ball of cells attaches to the uterine wall.
Rise in Basal Body Temperature
The rise in your basal body temperature is an accurate sign among the early signs of pregnancy. The rule of thumb is that your body temperature is around 97.2 to 97.7°F before ovulation. One or two days after the ovulation, your basal body temperature will change from the average and rise by 0.4 to 1°. The BBT comes down to average after the period. But in the case that you have conceived, the BBT remains high. You can only track this change if you are closely following it.
Every trimester of the pregnancy brings you a different mood chart. But in the early days of the first trimester, you might face severe fluctuation in your mood. In one moment, you might feel extremely sad for no reason. You might even end up weeping. But within moments, your mood might become punctuated with anger outburst on the slightest of reasons. If you feel that your emotions are all over the place, then be ready to strike off another sign from your checklist.
An upset tummy is another early sign of pregnancy. Most women might not be paying any visit to the washroom. An increased progesterone (pregnancy hormone) in the body causes the food to pass slowly via the intestines. This results in constipation. An upset stomach is often one of the signs that tell tales of your upcoming pregnancy.
You might feel that there is a lingering metallic taste in your mouth. Or you might even feel that you are suddenly having a dislike for certain scents. In some cases, the metallic taste discontinues as soon as the first trimester is over. But for some women, the metallic taste can persist throughout the child-bearing period. The reasoning behind such a taste is basically unknown but some experts opine that it could be due to the fluctuating hormonal levels in the body.
This isn’t a symptom that is to make the list of every woman. It only happens with some women and they might feel that they are drooling more during their sleep than ever before. Such a condition during the pregnancy is known as ptyalism gravidarum. Excess production of saliva occurs to combat the morning sickness and heartburn. Both of these are common during the early pregnancy days. Also, saliva is alkaline by nature so it helps to neutralize the acids produced in your body.
A bloated belly is one of the common symptoms of pregnancy before your missed period. This occurs because the production of progesterone in your body retards your digestive system. There is also a possibility that the bloating of your tummy is followed by burps and farts, which can be a little embarrassing. You can combat this symptom by dividing your meals into small portions.
Backaches and headaches
These are two other early signs of pregnancy before missed period. Backaches occur as a result of loosening ligaments in your body. This happens as your body prepares to carry the baby for the coming months. Cramping, constipation, and bloating can also attribute to backaches and you might find yourself wanting to lie down a number of times during the day.
Similarly, in the early days of your nine months, you have a low blood sugar level. The brain takes time to adjust to these altered levels. This results in headaches. Frequent headaches also signify that the pregnancy hormones of estrogen and progesterone are preparing the uterus to carry the child.
Shortness of breath
Before the pregnancy, the oxygen you breathed in was solely yours. But as the fetus implants in your uterus, you will be sharing not only the oxygen but also nutrients with the fetus. This simply equates to shortness of breath. In the early days, this symptom is very mild. For instance, if you have taken the stairs, you will end up slight panting by the time you are all the way up the staircase. So, in case you notice any such thing, know that this is another symptom that confirms that you are pregnant.
The increase in your blood volume can make you thirstier. This is another pointer on the checklist that you need to keep under strong observation as part of the early signs of pregnancy before a missed period. Since you quaff down gallons of water, you will also feel the need to make frequent visits to the washroom.
Lack of appetite
The random episodes of nausea and vomiting can contribute to a lack of appetite. Hunger pangs may play regular drums in your belly and cravings can be on the highest crest. In fact, you craving food items such as pickle can be seriously on the rise. Despite these two periodic things happening in one another’s company, the duo of vomiting or nausea can take a serious toll on your appetite. This, however, improves later on during your nine months.