Water is critical for life. It is also an essential component of your body, comprising 60% of it. Therefore, you need to fully ensure that you are hydrated for your health well-being. You also need to be hydrated for maintaining a healthy skin. In itself, water is pretty useful, which is needless to say, but when it is paired together with other ingredients, it carries more benefits.
In this context, here are some amazing water remedies that you can try:
- Rose water
Rose water is known for its beauty benefits for a long time now. It is helpful in maintaining your skin’s pH. It also helps control excess oil. Moreover, rose water boasts anti-inflammatory properties, which are helpful for dealing with irritated skin, acne, eczema, and dermatitis. Rose water shows equal wonders for your skin too. For instance, rinsing your hair with it helps you get soft and shiny hair.
- Ginger water
Ginger water is credited for dealing with indigestion, nausea, vomiting, gas, and menstrual cramps. Drinking it is also linked to a decline in joint swelling, inflammation, and pain due to conditions like rheumatism and osteoarthritis. You can prepare ginger water by putting together water and ginger in a saucepan over high heat. Bring to boil, reduce heat, simmer for 15 minutes, strain, and your drink is ready.
- Rice water
Rice water also shows multiple skin benefits. It’s an ancient Japanese treatment plan for anti-aging. You can also use it as a face toner. Rice water is also known for yielding healthy hair. If you mix rice water with castile soap, you’d be able to get a natural shampoo. If you take it internally, rice water can assist in making your skin clear and healthy.
To make this, combine water and rice in a large saucepan. Set it aside for about three hours. After that, bring it to boil and reduce the heat. Simmer for 30 minutes and allow it to cool. Puree the mix in a blender until you get a smooth consistency. Strain with a fine sieve or by using a cheesecloth.
- Cucumber water
This is a refreshing remedy, which can be used for all skin types. It helps purify your skin and get rid of dark circles. It also cleansers deeply. Since it is packed with lots of antioxidants, cucumber water can assist in preventing acne and wrinkles. Preparing it is pretty simple. Start with peeling the cucumber skin. Halve the cucumber lengthwise and cut slices of ½ inch. Pair together water and cucumber is a large pitcher and refrigerate Steep and serve with ice.
- Mint water
Owing to the mint in the mix, mint water has a cooling effect on the body. In addition to that, mint water is a palate cleanser and an excellent appetizer. It helps with digestion and soothes any stomach aches due to inflammation or indigestion. Prepare this by combining mint leaves and lemon slices in a bowl. Add water to it and stir before refrigerating the mix for 2-3 days.
- Honey water
Honey water is credited for numerous health merits. These include fighting inflammation, treating acne, and flushing unwanted toxins from the body. It also serves as a good remedy for a sore throat. Drinking honey water in the morning helps shed the extra weight too by optimizing the metabolism. Just pour a tablespoon into a mug of hot water. Let it cool and sip it away for its incredible health benefits.
- Lemon water
Lemon water has a good reputation as a detox drink. It is one of the simplest and easiest DIY detox drink. Lemon is packed with vitamin C, which strengthens your immunity. It also shows multiple benefits for your skin. Lemon also contains potassium.