Alzheimer’s disease is the most common type of dementia that accounts for nearly 60-80% of the dementia cases. It is a neurodegenerative disease that progresses until the cognitive function is completely impaired.

Typically, Alzheimer’s disease affects people in their old age. It is possible to develop early age Alzheimer’s too, however, the odds are low. Since this brain disorder does not have a cure yet, it becomes crucial to work to reduce its risk.

As per recent news in the field, in an interview with NPR, a brain scientist reveals that retiring later than earlier can help fend off Alzheimer’s disease. Dr. Jessica Langbaum, principal scientist at the Banner Alzheimer’s Institute in Arizona and associate director at the Alzheimer’s Prevention Initiative says that it is helpful to retire late.

Dr. Langbaum points out that the social interactions and problem-solving that come with working help to keep a person’s brain active. When that happens, the risk of developing Alzheimer’s disease naturally goes down.

Mounting research already points out that a healthy social profile and an active mind are crucial to fighting the risk of this cognitive ailment. Alzheimer’s disease is characterized by cognitive impairment. It occurs with the accumulation of proteins in the brain that a negative impact on the brain’s performance.

As a result, a person’s communication, understanding, memory, and other skills decline, gradually leading to reliance on others as the diseases progress. While science emphasizes the need to keep your brain sharp, the revelation from this brain health expert shows that you need to do more than playing crossword puzzles for an agile brain.

Summing up, it is significant for you to up your brain’s activity. Keeping your brain occupied with problem-solving and maintaining daily social interactions are two key things that can help lessen the risk.