It is always a relief when you have a nice, comfortable visit to the toilet. However, the misery can be severe when you face any trouble such as pain when you poop. There are several possible reasons that can explain why it hurts when you go to the washroom.

Let’s dig into these reasons:

1. Constipation

While this one is a no-brainer, it is important to understand that the reason behind all that pain could be constipation. Constipation is common among all age groups. It takes down the bowel movements frequency to less than three times in a week. Such an irregularity in pooping can cause pain.

2. Anal fissures

Anal fissures are small tears which occur in the lining of the anus. It usually occurs with constipation. Hence, when you try to pass stool, the tears in the anal lining cause pain as well as bleeding. Anal fissures can also cause itchiness around the anus.

Mostly, the tears associated with anal fissures can health within a few weeks. However, in certain cases, these may not heal. This may require surgery or medical treatment. To prevent anal fissures, it is best to add fiber and lots of fluids to your regular diet.

3. Diet

Your diet can also be the culprit behind the pain that accompanies bowel movements. Diet can chip in irregular trips to the washroom and also cause pain. Poor diet can result in constipation that can eventually make it painful to pass stools.

To correct this, it is best to include high-fiber foods to your diet. Caffeine and alcohol can loosen the stool. Be mindful that food intolerance to gluten or dairy can also be the reason behind irregular bowel movements.

4. Anorectal abscess

Pain as well bleeding when you poop can also be attributed to anorectal abscess. This abscess forms around the anus and can be due to a blocked gland near the anal region. It can also be a sexually transmitted infection or an infected anal fissure. You will need surgical drainage or antibiotics to clear the risk of infection.

5. Hemorrhoids

Another answer to the commonly asked question of “hurts when I poop” is hemorrhoids. Research suggests that 3 in 4 adults tend to suffer from hemorrhoids at some time in their life. The anal and rectum area is lined with blood vessels that supply and drain blood to the region.

These blood vessels are somewhat exposed and when they are stretched, they become painful. Individuals such as pregnant women and heavy weightlifters squatting are exposed to a higher risk of hemorrhoids. The best steps to avoid hemorrhoids include eating a lot of fiber, avoid sudden weight gain, and maintaining a healthy weight.

6. Proctitis

Proctitis is the medical term given to an inflamed rectum. It can be due to inflammatory bowel diseases such as Crohn’s disease or ulcerative colitis. Moreover, you can also get it due to sexually transmitted diseases such as chlamydia and syphilis.

Under such instances, the rectum gets inflamed which makes it harder to pass the stool. This causes all the pain. The treatment for this depends on the cause. For example, if the rectum is inflamed due to an inflammatory bowel disease, then anti-inflammatory meds can help. In the case of infection though, you will need antibiotics.

7. Other causes

It is also possible that it hurts while popping due to an obstruction in the anus or rectum. It could be that any of the two body areas are blocked. Often, bleeding and pain are leading symptoms of polyps or cancer. An endoscopy and digital rectal examination can assist in detecting the cause for the obstruction.