Stretch marks are visible lines on your skin that exhibit a bit off a different color than your skin tone. These are commonly linked with pregnancy when your belly stretches to make space for the new life growing inside. There are other reasons for stretch marks too. These include stress, sudden gain or loss of weight, and rapid growth to name a few.
How are stretch marks formed?
Typically, you would find stretch marks in your abdominal region. However, these can be found on other areas too including upper arms and thighs. The skin is made of three layers namely the epidermis (outer layer), dermis (middle layer), and hypodermic layer (the innermost layer).
Stretch marks occur when the middle layer of the skin is stretched beyond its flexible limit. In doing so, the skin collagen in the region weakens and its production is disrupted. As a result, you end up getting scarred skin on the surface.
These might make you feel self-conscious but you can always treat them with natural remedies. Here is a look at some effective ways that you try to get rid of stretch marks:
- Aloe vera
Aloe vera is literally the queen of beauty ingredients, as it has the solution for several common skin concerns. Aloe vera boasts healing and soothing properties that help to treat stretch marks.
All you have to do is cut the aloe plant and extract the gel from it. Rub it on the stretched skin area and let it sit for roughly 15 minutes. Next, rinse the gel with lukewarm water. Alternatively, you can make a mix of one-fourth aloe vera gel cup, oil from 5 vitamin A capsules, and oil from 10 vitamin E capsules. Rub this concoction into your skin daily until it is fully absorbed.
Sugar is known as a homeopathic microdermabrasion method that is effective in getting rid of stretch marks. Consequently, it is worth trying this method at home. Mix a cup of sugar with a quarter cup of a softening agent such as coconut oil or almond oil. Mix these to get a thick consistency like that of wet beach sand.
Then add some lemon juice to this homemade scrub. Apply it onto the areas that are affected by stretch marks. You can use this scrub mix several times in a week while you shower. Ensure that you rub the scrub on for at least 8-10 minutes.
- Lemon juice
Lemon juice is known for its bleaching and skin lightening properties. On top of it, lemon is naturally acidic so it is able to heal and lessen stretch marks, scars, and other marks as well. Start with rubbing freshly squeezed lemon juice gently onto the affected areas. Use light circular motions while application.
Then allow the juice to be absorbed into your skin for a minimum of 10 minutes. Next, rinse with warm water. You can also mix cucumber juice with lemon juice as a DIY home remedy for stretch marks. Just mix equal amounts of both the juices and apply in a circular motion on stretch marks. Follow the same drill as in the above method of lemon juice for treating stretch marks.
- Potato juice
Potato juice is packed with minerals and vitamins that encourage the growth and restoration of skin cells. It also has the ability to lighten marks, which is why it listed as a potential ingredient for getting rid of acne marks.
To begin with, cut a medium potato into thick slices. Take a slice and rub it on the stretch mark for a couple of minutes. Allow the slice to sit on your skin until the juice has dried. Then, rinse with lukewarm water.
- Hyaluronic acid
Collagen is a structural protein, which is responsible for maintaining a smooth and healthy skin. As you age, the levels of collagen decline naturally. Furthermore, in the case of stretch marks, it is this protein that is damaged.
Hyaluronic acid provides a solution to this problem. It stimulates the production of collagen, therefore, helping correct the stretch mark affected skin area. You can easily get hyaluronic acid online or in health food stores.
This ingredient is a rich dose of eight essential amino acids that are good for the overall health of your skin. Alfalfa leaves also contain vitamins E and K that help nourish skin. You can use this ingredient for treating stretch marks by mixing some of its powder in a few drops of chamomile oil.
Prepare a smooth paste of this and massage it into the affected area at least three times in a day. Reap this herbal remedy for stretch marks for some weeks to see noticeable improvements.
- Olive oil
You will need extra virgin olive oil for this home remedy. Simply warm the oil lightly and massage it into your skin’s affected area. Do not wash off the oil and repeat the massage process with olive oil twice in a day.
Olive oil boasts a rich profile of vitamins, nutrients, and antioxidants. It is healthy for your skin and showcases anti-inflammatory properties. It is useful for relieving numerous skin problems including this one.
- Shea butter
You can use shea butter in the same way as olive oil. All you have to do is massage it into your skin and let it stay. Repeat the process a few times daily. Shea butter is great for a healthy skin.
Over and above that, it exhibits anti-inflammatory properties and consists of a high antioxidant content. Regular application of shea butter will help damage skin cells and repair the affected skin.
- Cocoa butter
This ingredient is an excellent moisturizer that can help treat stretch marks. It helps lessen the appearance of stretch marks while simultaneously nourishing your skin. You will have to apply cocoa butter at least two times daily for a few months.
You can also mix half a cup of cocoa butter with one tbsp. of wheat germ oil, one tsp. of apricot kernel oil, vitamin E, and two tsp of grated beeswax. Heat the mix until the beeswax melt. You can also store the mix in an airtight jar and place in a refrigerator. Apply it on your stretch marks a few times in a day. The mix will assist you in getting a smooth and hydrated skin.
- Vitamin E
Vitamin E is typically used in lotions and creams that help prevent skin aging and remove scars. It bears antioxidants and anti-inflammatory properties that heal the skin, scars, and stretch marks.
All you have to is get some vitamin E capsules. Cut these and extract the oil. Massage the oil on your affected skin zone. Leave it on. You can also apply the oil 3-4 times in a week. You can take the capsules orally as well.
Wrap up thoughts
All in all, you can get rid of stretch marks with these ingredients. Don’t forget to have plenty of water, which is essential for hydrating your skin, and restore its elasticity. You can try different oils for massage into the affected areas. In addition to olive oil, you can also try castor oil, almonds oil, castor oil, jojoba oil, argon oil, and tea tree oil.