On a casual Sunday when the workload takes a pause and you go to have a drink with your girls, you’d want everything to be picture perfect. Well, at least momentarily. You want your dress to speak out that you are chilling and your hair to sit twisted in a candid bun; without the obligation of being obedient strands. One thing that ruins the picture though is a light itch on your head and a preceding shower of white flakes. Dandruff! The only thing you want next is to get rid of dandruff naturally.
What is Dandruff?
Most of you recognize dandruff as the seasonal snowflake in your hair that comes every winter season. Others who are not that lucky, witness this white shower in other seasons as well. Medically, however, dandruff is a chronic, harmless skin condition. It occurs when the scalp becomes greasy or dry and produces bits of dead skin cells that we call dandruff.
Dandruff in your hair may sit on your hair or fall onto your shoulders such as in the picture sketched above. In extreme cases, dandruff can also occur on other parts of your skin. Typically, dandruff occurs between the age bracket of 10-20 years old. Above the age of 30, the condition affects about 40% of folks.
Causes of Dandruff
Even though dandruff is not contagious yet it can be embarrassing. This is reason enough to get a treatment plan to get rid of dandruff naturally and as soon as possible. Before plunging into the remedies though, it is essential to know of the reasons behind the snowflake shower.
- A leading cause of dandruff is dry skin
- Less number of times when you shampoo that causes the dead skin cells to accumulate and cause the scalp to itch
- It can also be due to your scalp’s sensitivity or allergy to any hair products
- Some personal hair care products can cause contact dermatitis that makes the scalp itchy and red
- Malassezia, a yeast can also cause excess skin cell growth that culminates in dandruff
- Oily and irritated skin can cause a severe dandruff form known as seborrheic dermatitis
- Due to certain skin conditions such as psoriasis or eczema
Basically, the shedding of dead skin cells is a normal process. The cells of the scalp grow and shed in their natural cycle. In the case of dandruff though, the rate of the death of cells is greater. And they become white due to the presence of oil from the scalp that causes the dead cells to clump together.
Do You Need to See A Doctor?
In mild cases of dandruff that can be treated at home, you do not need to see a dermatologist. However, in the case of severe dandruff that is not being treated by natural ways or over the counter shampoos/medications, you will have to visit a doctor. A red or swollen scalp is further indication that you need to see a doctor. There is a possibility that your scalp has contracted seborrheic dermatitis or so; conditions that resemble dandruff.
Naturals Ways To Get Rid of Dandruff
Here are some of the natural ways to eliminate dandruff from your hair equation:
Washing with baking soda
As in most of the cases, baking soda is a hero for treating the flake-full scalp. It works to combat overactive fungi that constitute a solid cause of dandruff. All you need to do is take a handful of baking of soda and rub it on your scalp. Skip the shampooing part and head straight for rinsing your hair with water. Initially, you might feel that your hair have become dry but gradually, you will notice that your head is producing natural oils that calms the itching scalp and give you a flake-free one.
Rubbing coconut oil
Coconut oil is packed with medium chain fatty acids like capric acid and lauric acid. This gives the oil its antimicrobial, antiviral, and antifungal properties. Consequently, the oil works to target and kill any fungi or microorganism causing a flaky scalp. So, rub and massage coconut oil in your hair. The results will take about a week to show but the oil works well.
Honey has been used for ages as a curative agent that treats not one but plenty of problems. The list is long including benefits for the skin. Within the list is also the treatment for a dandruff-ridden scalp. Raw honey is antimicrobial, humectant, emollient, healing, and soothing by nature too.
So, the natural ingredient works to condition the hair and prevents microbes and pathogen infection, which cause dandruff. For the application, mix a tablespoon or two in 2/3 cup of warm water. Stir and then rinse your hair with the water-honey mixture.
Spritz apple cider vinegar
Vinegar is a good remedy for getting a flake-free and itch-free scalp. The vinegar is acidic by nature and it changes the scalp’s pH which makes it harder for the yeast to grow and cause dandruff. All you need to do is mix a quarter water cup with the same amount of apple cider vinegar. Put the combination in a spray bottle, spritz, and wrap your hair in a towel. Wait for 15-30 minutes and wash your hair. You can include this natural remedy twice in a week to get rid of dandruff
Lemon works in the same way as vinegar. It is acidic so it changes the pH of your scalp and prevents the growth of fungi or microbes that cause dandruff. As part of your treatment with lemon, massage two tablespoons of lemon juice in your scalp and rinse. Next, stir a teaspoon of the same juice in a cup of water. Use it to rinse your hair. You can repeat this treatment method daily until the flakes disappear.
A study found that probiotics help to treat dandruff by 57%. Certain strains of probiotics help to reduce the greasiness in the scalp and itching too by regulating the immune function of the body. Resultantly, the yeast that causes the flakes is combated. For this solution, you only need to be concerned about incorporating probiotic enriched food items in your diet on a daily basis. Some good options include yogurt, fermented vegetables, water kefir, sauerkraut, and more.
Massaging Aloe Vera
Aloe Vera is another natural treatment for dandruff. It is, particularly, helpful in getting rid of the irresistible itch that mostly accompanies the flake-fall. After a shower, massage aloe vera gel onto your scalp. The cooling effects of the gel will help you to stop itching, which is an essential step in your dandruff remedy regime.
Tips to Counter Dandruff
All these natural remedies are effective in helping you to achieve a flake-free scalp. You should also include these tips for a quick recovery deal with the devil. Keep in mind the following:
- Stop scratching
- Practice good hygiene
- Try to exclude all the extra hair care products from your routine; chances are one of those is causing all the flaky fuss
- This is essential as stress can encourage more dandruff
- Moisturize your head. You can always use coconut oil for fulfilling this tip