Acne is a predator that can target any part of your body including your back. And it’s almost embarrassing to confess bacne if an itch tortures you among friends. Not to forget, it can be painful, specifically, keeping in mind, the limited exposure to air that the skin on your back gets due to clothing. This probably leaves you wondering about how to get rid of back acne fast.

Of course, tearing free of your clothing items and swimming the summer away is not a very feasible option. You’ve school to attend or work to look after. Therefore, you need to look for other options since going shirtless is not one. Here is a list of remedies to try to get rid of back acne fast. And worry not, you are not alone. There are lots of other folks who share the same painful story. Below are some of the common reasons for bacne.

Reasons For Back Acne

There are several reasons that can be traced to bacne. Elizabeth Hale, a dermatologist in New York City, explains the main reason. She says, “One of the most common causes of back acne is sweaty clothes… Hair follicles in the back can trap sweat and bacteria and cause breakouts, so the first thing is to get out of that sweaty sports bra after the gym.”

Here is a list of all the plausible causes of back acne:

  1. Genetics

It could be your genes that are messing up with your skin and encourage new pimples to pop up.

  1. Medication

You can also hold medication as the culprit behind back acne. So, if you are on some medicines and you notice new pimples that you haven’t previously spotted on your back, then you can request for alternate meds from your physician.

  1. Hormones

These are magical ingredients that stand at the heart of almost every other matter. Not so surprisingly, hormones also stand at the core of bacne. A jumble of hormones can be frequently observed during teenage and pregnancy, leading to acne.

  1. Sweat

As explained by Hale, it is pretty common for acne to show up due to sweating. Bound by tight clothing, the situation can get worse and culminate in pimples on your back.

  1. Stress

Stress is not a direct but a contributing factor to acne breakouts, regardless of the choice of location that the pimples make.

  1. Waxing

Don’t freak out if you get a hairless back from the salon but see pimple appearing the next day. In the post-waxing phase, the pores on your skin are open, which is a welcome sight for bacteria. A bacteria build-up translates into acne. Be sure to keep yourself clean to keep post-wax acne at bay.

Remedies: How To Get Rid Of Back Acne Fast?

Here are some of the remedies that you can try to bid adieu to bacne from the comfort of your home:

  1. Lemon juice

Lemon juice is pro at a lot of things concerning natural beauty. Among these, lemon juice helps to rid of bacne as quickly as naturally possible. This is because lemon juice sloughs away the dead skin cells and clears clogged pores in the skin. These steps help to wipe acne from its root.

All you have to do is squeeze lemon juice and dip a cotton ball into the juice. It is essential to use cotton for this step because the direct exposure of lemon on your skin can sting a bit. Next, apply the lemon dipped cotton ball on the pimples on your back and let it dry. Rinse using cold water. Repeat the steps twice in a day.

  1. Sea salt

Sea salt is another important ingredient that can help you to get rid of back acne fast. Sea salt works to dry your skin so that excess oil build-up can be cleared out. It also helps to absorb harmful toxins. In doing so, sea salt works to cut the roots of pimples.

To see sea salt in action, you’ll need 2-2.5 cups of the ingredient to pour in your bathtub of lukewarm water. Rest in your bathtub for approximately 30 minutes. Sea salt also serves as a detoxifier and an anti-stress agent, so the bath can leave your refreshed and stress-free. After your bath, apply a moisturize but only in case of normal to combination skin. Towel dry your skin and you will see the magic unfold in only a week’s time.

  1. Exfoliate

You can choose from natural exfoliates or organic ones but don’t forget to exfoliate. The typical recipe for bacne is clogged pores with bacteria and dead skin cells lodging there. Pores on your back tend to be longer and are more likely to clog than the skin on your face, which means you have to make certain that you exfoliate regularly.

Use a body scrub to eliminate dead skin cells and open clogged pores. Since your back’s skin is not as sensitive as your face, you can exfoliate without a worry. Exfoliate away the bacne 2-3 times on a weekly basis.

  1. Treat with tea-tree oil

Tea-tree oil is a powerful agent for acne treatment. It boasts antibacterial properties that are essential for eliminating back acne. Apply the oil with the aid of a loofah or cotton swab on your back. Let it penetrate into the clogged pores. This is a great answer to your question of how to get rid of back acne fast, particularly, if you are reluctant to opt for over-the-counter solutions.

  1. Apple cider vinegar

Apple cider vinegar is not only helpful for losing the extra pounds but it also works on all types of acne. The vinegar is good at curbing inflammation. It also inhibits bacterial growth that is the main culprit behind an acne breakout. In addition to its anti-bacterial and anti-inflammatory properties, apple cider vinegar helps to maintain the pH of your skin, which keeps your skin problem-free.

For the home remedy, you will need a dilute tablespoon of unfiltered ACV with a cup of water. Apply this diluted solution on the acne-prone skin of your back, then wash and rinse off with lukewarm water after 10 minutes. At the end, apply a light moisturizer. You can repeat this remedy 2-3 times in a day.

  1. Aloe Vera

Aloe vera bears several skin and health advantages. It can also be used to get rid of bacne. It exhibits three main characteristics, that of, killing acne-causing bacteria, promoting healing, and reducing inflammation. All these factors help to treat acne. Several studies also highlight the antibacterial, anti-inflammatory, antimicrobial, and antiseptic properties of Aloe Vera.

All you have to do is cut open the aloe vera leaf to extract the gel. Apply the gel on the back pimples. You can use this remedy twice daily. Within a week, your acne will be gone for good. You can also mix 1 tablespoon of aloe vera gel with 1/2 teaspoon of raw honey and turmeric to form a healing paste. Apply the concoction on the affected skin and let is stay there for 15-20 minutes. Wash thoroughly with water.

Other Tips To Keep In Mind

  1. Change your laundry detergent

Some skin types can be sensitive to fragrance. Resultantly, scented products such as your detergent or fabric conditioner can be the cause of your back acne. The solution, in this case, is simple. Change your laundry detergent.

  1. Wear light clothing

Tight clothing traps in the sweat, bacteria, and dead skins in your clogs. This results in a bacne breakout. It is essential to wear loose clothing that is breathable so that the sweat is absorbed from your skin.

Dr. Doris Day, MD, New York City dermatologist and Olay Professional Alliance member points out, “Any skin irritation (like sweat) can exacerbate outbreaks. It’s important to stay away from tight clothing to minimize friction, especially when perspiring. Certain materials, like those that absorb sweat from the skin, will also reduce irritation. Lighter colors and cotton are ideal, especially during workouts.”

  1. Clean off sweat immediately

Gym workouts or a day at the sports field can both thicken your chances of getting bacne. This is because you sweat a lot at such times. It is wise to shower immediately and change your clothing at your earliest. Use a body wash enriched with salicylic acid or benzoyl peroxide to kill bacteria and ward off breakouts.

  1. Change your sheets regularly

Another care tip for bacne is to change your bedspreads on a regular basis. As you sleep, body oils roll on your bed sheet, dead skin cells rub off and also land on your bed. Angela Lamb, MD, a dermatologist with Mount Sinai Hospital in New York City explains, “Built-up oils and bacteria on your sheets may be contributing to your [bacne] breakouts.” Counter this by changing your sheets and washing them regularly to reduce the exposure of pore-clogging oils on your skin.

  1. Choose sunscreen wisely

An exposed skin with a greasy sunscreen is the recipe for a bacne disaster. This is because the sunscreen clogs your skin’s pores further causing acne. Hence, choose a light and oil-free sunscreen.