You must remember playing Ring-a-ring o' roses in your childhood which included spinning in a circle with your friends and after you were done the spinning feel...
A woman's body is a silent messenger of her health and every abnormal or slightly unusual sign is enough to alert you about what might be going inside your body...
Famously known as kalonji in the South Asian region, black seeds are sourced from shrubs called Nigella Sativa. These shrubs are found in Eastern Europe, Middle...
Experts recommend catching 7 to 9 hours of zzz. However, most of us end up sleeping for fewer hours than we should. Did you know that 50 to 70 million individua...
Being a part of 21st century every single person around you including yourself is a part of the revolution. This is the era of technology and every moment of yo...
You may have heard people telling each other to take deep breaths when stuck in a stressed situation. You can try it yourself by taking a deep breath and then e...
Ever went to bed with the feeling that gases reign supreme in your system? Do constipation and diarrhea manifest more often than you would like? If you have eve...
Time to time, there are unique food trends in the health-conscious world. Sometimes it’s all about veggies and sometimes it is all about good fats. The good thi...
You may feel slight chest pain or at times burning sensation after a heavy meal that you had or during days when you aren’t able to pay attention to your diet. ...
Anything that is natural and has incredible effects should become part of your routine. Considering that all the man-made products contain chemicals, which at o...
