Some people sleep late while others sleep early. Those who sleep and wake up late are referred to as night owls. These people may have altered sleeping and waki...
The pineal gland is found deep in the center of your brain. It is pinecone shaped and is only of the size of a grain of rice. It is responsible for how you perc...
Coconut water comes from a young, green coconut. This drink is very nutritious as it is a rich source of vitamins, minerals, and phytochemicals. Since it has a ...
Gluco Type 2 is an advanced supplement that naturally regulates healthy blood sugar levels. This product comes from a renowned company called PhytAge labs and h...
A study conducted by two institutes, University of Connecticut Health Center and Jackson Laboratory for Genomic Medicine in collaboration has found that walnuts...
A new research reveals that your genes are responsible for whether you’re thin or obese. According to this study, obese people have particular genes that make t...
Even though the weather is seductive enough to make us stay in bed all day long, it’s not feasible to do so. Exercise, like other daily activities, is a must. H...
In the present times, the numbers of allergies, auto-immune conditions, mental health conditions, obesity, digestive issues and more are constantly spiking. Not...
Fiber is one of the ingredients that is gaining a lot of popularity. It is one of the most commonly recommended solution for enhanced digestive health. Keeping ...
Chia seeds come from a plant called Salvia Hispanica. They are tiny seeds, black in color and don’t have much of a taste. This is why they can be easily added t...
